A recent study in the European Heart Journal found that people who stand around a lot more had reduced levels of blood and lower cholesterol levels. So shouldn’t you sit down once in a while? Dr. Ali Kasraeian talks about the 20-8-2 breakdown method by Dr. Alan Hedge from Cornell University that can help you balance your body. And on this week’s episode of The Conversation, Dr. Kasraeian will be discussing how sitting down for too long can increase your risk of cancer. Don’t miss it!